Wednesday, December 28, 2005

Miss America Panda


Non fitness side note. New addition to the Holt clan. We recently added a 7 month old Giant Alaskan Malamute puppy to our zoo. She is a sweet little baby, of course. So, our pet total is now 3 dogs: Spock, Jadzia, America. Also, we have 1 gentle, fat fancy rat, Jalad and 5 turtles. We have quite a zoo. Gotta love animals to truly appreciate life.

Wednesday, December 14, 2005

PiYo™ Certification - Camp Pendleton, CA - 3/19/2006

Great News! I'm holding a PiYo™ Certification March 2006. Please contact me if you have any questions.

DATE: 3/19/2006

Camp Pendleton Semper Fit Division
Camp Pendleton, CA

Call me or email for more information:

800.315.2505
lana@turbokick.com

The PiYo™ Certification is a blend of Pilates and Yoga which includes several modifications for the group exercise environment. It offers exercise progressions for all levels of participants.

The PiYo™ Certification prepares the Group Exercise Instructor to teach Pilates/Yoga fusion classes. It allows instructors the freedom to design their own classes with their own music or the option of using our pre-designed class formats and music. Exercises are selected and balanced through strategic variations, (pose angles and application of force), with each specific movement. Each PiYo™ Lesson builds on the last to increase exercise adherence and avoid hitting plateaus.

Unlike many other instructor trainings, participants leave with everything they need to start teaching right away! AND… there are no hidden costs! Registration entitles you to a complete Lesson! Each participant will learn approximately 45 poses/exercises as well as receive:

* 60 min. music CD
* Instructional DVD with sample class
* Choreography notes
* PiYo™ detailed Training Manual including approximately 45 poses/exercise with pictures
* PiYo™ Instructor Training Certificate of Completion (mailed to participants 4-6 weeks after event)
* 6 AFAA/.7 ACE ACE CEU/CEC’s (Many other organizations accept our continuing education once petitioned)

What are you waiting for? Get started today. Give me a ring or drop me a line:

Lana
800.315.2505
lana@turbokick.com

Wednesday, December 07, 2005

Long Beach PiYo Update

Thanks to everyone that made the Long Beach PiYo Certification such a success. We had a fabulous, BIG group. It was so fun getting to know everyone.

Results of the exams will be mailed 4-6 weeks after the event. So, practice patience. Everyone did a great job! You should be very proud of yourselves. If you have any questions, please email me... lana@turbokick.com

Keep checking back. I will be posting event updates and subbing news.

Have a Happy Holiday Season.
Lana

Thursday, November 10, 2005

LB PiYo™ Certification News

Don't miss out on this great opporunity to learn a cutting edge fitness format, PiYo™, the fusion of Pilates and Yoga in a group exercise friendly class. Most leading fitness organizations are combining the benefits of different types of exercises, giving our participants more interesting, fun classes. Keep current on what is going on in our industry. If you are interested in joining us, sign up online or call us (800.315.2505). Also, please feel free to sign up at the door:

PiYo™ Certification
SUNDAY: 11/13/05
8:00am to 5:00pm

California State University,
Long Beach1250 N Bellflower Blvd,
KPE Bldg. Room 93
Long Beach, CA 90840

Directions:

*From the 405 FWY exit Palo Verde Ave. and go South Pass Atherton Blvd.
*Turn right into the 2nd driveway on the right hand side into the large parking lot. (This is the first driveway past the construction in the middle of the parking lot).
*You will want to be close to the "GO BEACH" close to the walk way to the campus. Walk toward the "GO BEACH" sign to enter the campus.
*Once you pass this sign, you will walk between the building (on the left) and tennis courts (to your right).
*Walk toward the basketball courts.
*Once you get to the basketball courts, make a slight left, then a right.
*You will see the girls' locker room to your left and a swimming pool to your right.
*Room 93 is just past the women's locker room on the left-hand side (near the racquet ball courts).

If you've never been on the campus, leave early so that you have time to find us. If you have not yet received my "how to prepare" email, please let me know so that I can send to you.
We would not suggest using MapQuest, as this is a large campus and may place you on the opposite side of the campus (about 3 miles away).

If you get lost, please feel free to call our cell phones:
Lana: 949.463.4772
Holly 562.413.4035

We look forward to seeing you there!

Friday, November 04, 2005


Area Promotions Director, Orange County

PiYo Certification - Long Beach, CA - 11/13/05

8:00am to 5:00pm

California State University, Long Beach
1250 N Bellflower Blvd, KPE Bldg. Room 93
Long Beach, CA 90840

The PiYo™ Certification is a blend of Pilates and Yoga which includes several modifications for the group exercise environment. It offers exercise progressions for all levels of participants.

The PiYo™ Certification prepares the Group Exercise Instructor to teach Pilates/Yoga fusion classes. It allows instructors the freedom to design their own classes with their own music or the option of using our pre-designed class formats and music. Exercises are selected and balanced through strategic variations, (pose angles and application of force), with each specific movement. Each PiYo™ Lesson builds on the last to increase exercise adherence and avoid hitting plateaus.

Unlike many other instructor trainings, participants leave with everything they need to start teaching right away! AND… there are no hidden costs! Registration entitles you to a complete Lesson! Each participant will learn approximately 45 poses/exercises as well as receive:

* 60 min. music CD * Instructional DVD with sample class
* Choreography notes
* PiYo™ detailed Training Manual including approximately 45 poses/exercise with pictures * PiYo™ Instructor Training Certificate of Completion (mailed to participants 4-6 weeks after event) * 6 AFAA/.7 ACE ACE CEU/CEC’s (Many other organizations accept our continuing education once petitioned)

Rates for the full day PiYo™ Certification (for participants who have NOT attended any previous PiYo™ program) are as follows:

$150 for Host Club Members/Employees
$150 for Groups of 5 that register together
$179 Early Bird Special Rate (2 weeks prior)
$199 Regular Price Registration Fee

Don’t wait! Reserve your space today! Register and lead your students in the future phenomenon in mind body classes: PiYo™.

Here’s the BEST news… this program easily adapts for the beginner AND for those who have already attended a PiYo™ workshop. A huge discount is offered to upgrade to the PiYo™ Certification if you have already attended a workshop in the past.

PiYo™ Workshop Upgrade to PiYo™ Certification:

The PiYo™ Certification is the perfect extension for those with previous PiYo™, PiYo™/Strength Fusion™, Pilates Essentials™ Workshop or Home Study education.

Great News! We have a special offer for you:

You will you receive more exercises and additional training in breathing, positioning, correction, modifications, progressions, applications, cueing, and class design structure.

You can attend the PiYo™ Certification for only $45.00!

This includes:

* PiYo™ detailed Training Manual including approximately 45 poses/exercise with pictures
* PiYo™ Instructor Training Certificate of Completion Completion (mailed to participants 4-6 weeks after event)
* 6 AFAA/ .7 ACE CEU/CEC’s CEC’s (Many other organizations accept our continuing education once petitioned)
* For only $25 – Optional Updated PiYo™ 1 DVD/CD

Don’t wait! Reserve your space today! Register and lead your students in the future phenomenon in mind body classes: PiYo™.