Health, fitness evangelist & expert! Christian, wife, dog lover, scifi geek, vegan, optimist, Zumba instructor & more. Love sharing health & fitness tips and connecting with fellow instructors!
Wednesday, May 30, 2012
My Favorite Breakfast: Brown Rice Cereal
This is a very simple, healthy breakfast:
1. 1 cup cooked brown rice cereal
2. 2 Tbsp toasted walnuts
3. 1 cup seasonal fresh fruit
4. 1 Tbsp grade b maple syrup
Recipe from The Beachbody Ultimate Reset. I lost 10 lbs using the healthy eating plan from the Beachbody Ultimate Reset. If you have questions about The Beachbody Ultimate Reset, please feel free to email me at coachlana@beachbodycoach.com