Health, fitness evangelist & expert! Christian, wife, dog lover, scifi geek, vegan, optimist, Zumba instructor & more. Love sharing health & fitness tips and connecting with fellow instructors!
Thursday, March 23, 2006
PiYo™ at Camp Pendleton
Don't forget to let your friends know... More PiYo™ Certifications are coming. You can get your next lesson free. Refer 3 folks to the full paid Instructor Training and PiYo™ 8 can be yours for FREE!
May - UC Irvine
July - UC Irvine
Aug - Trabuco Canyon
Lana
lana@turbokick.com
Tuesday, February 28, 2006
PiYo™ Girl does Round 27
I had the ultimate honor of being a part of the Round 27 filming this weekend. If you are not familiar with Turbo Kick™... Wow... You are missing out on the absolutly most amazing kickboxing format around. Turbo Kick™ manages to meld fun, hip hop, craziness and kickboxing. Each class is called a Round and is preformatted for the ease of use of the instructor and allows the members to know what to expect when they go to a class. The Round is layered so you can make it low impact or super high, depending on what the students needs are.
The 5 hours of filming was extremely fun, humbling and physically demanding. I'm truly in awe of Zena, Monica, Tina, and Chalene's ability to have perfect form and unending energy.Here are some pictures from the filming... The top pic is Chalene checking footage. The left pic Chalene and Tina are discussing costumes and below is... hmmmm... Well, you will just have to watch the DVD to figure that one out.. he he he he.... You will just have to guess what section it is from... Wink. Wink.
Wednesday, February 08, 2006
Special Classes for Feb/Mar 2006 - Join Me!
Join me for some special classes this Feb and Mar. If you come to one of my classes and sign up for the March PiYo™ Certification, you will get a SPECIAL DISCOUNTED rate. PiYo™ Certification
3/19 SUNDAY
8AM - 5PM
21 Area Fitness Center
Bldg. 210750 A Street
Camp Pendleton, CA 92055
Sign Up Online or call 800.315.2505
SPECIAL CLASS SCHEDULE: FEB/MAR 2006:
2/18 SAT Total Woman Gym and Spa, Irvine, Ca
8:30 AM - Body Blast
9:30 AM - Core Fusion
10:30 AM - Yoga Beat
2/19 SUN Total Woman Gym and Spa, Irvine, Ca
8:30 AM - Cardio Kick
2/27 MON Semper Fit
Paige Fieldhouse #1110
Camp Pendleton
11:30 AM - PiYo™ FREE Master Class
3/9 THUR 21 Area Fitness Center
Bldg. 210750 A Street
Camp Pendleton
6:30PM - PiYo™ FREE Master Class
3/10 FRI 24 Hour Fitness, Culver Plaza, Irvine
5:45AM - Strength Endurance Training
3/11 SAT Total Woman Gym and Spa, Irvine, Ca
10:30 AM - Yoga Beat
I hope to see you soon. Please feel free to email me if you have any questions.
Wednesday, February 01, 2006
Could You Resist This Face?

Please help me welcome Lady Liberty, our newest addition to the Holt clan. We hadn't planned on adding a 3rd dog so soon, but we could not let this one end up in the city pound. Her previous owner was going to just let her go because she chewed on things.. Hello! She's 6 months old! We scooped her up and are ready for the challenge of training 2 pups at the same time. But, again I say... who could resist this face? She's an Akita, probably about 50+ lbs and loves to lick your face.
Tuesday, January 31, 2006
Not Your Typical Birthday
Once class was over, I made my way home, got myself together, and headed for work. I wondered what the day would hold, a decorated desk and a home made cake from Chalene? Yum Yum... As I was approaching work, I glanced at my phone an noticed I had missed a call. Bret (my boss) had left a message for me to come to work in workout wear because Chalene (his wife, my other boss) was going to preview Round 27 for us in the office. She wanted feedback on some of the choreography. Wheeee! This would be super, duper, keeno funo! As I made my way into the office and to my desk, I was surprised, there was no decorated desk awaiting me.. but something much better! A decorated coffee tumbler with a photo from our office holiday brunch and to top it off a gift card to Starbucks! Can you say.. like totally awesome?
Bret and Chalene arrived in the office and called everyone into their office. Oblivious, I thought there was going to be some big business announcement. Gullible is my middle name. Anyhoo. Chalene says... since it was my birthday, the entire office would get to go down to Laguna Beach and run the "thousand steps". Right on! So cool! To top it off... we got lunch too! I think I left my lungs on one of the steps. But, it was so worth it. The beach was beautiful and it was the perfect day! Who could ask for anything more. After all. I had two more classes that night to announce... It's my birthday and I'm queen of the day!