Health, fitness evangelist & expert! Christian, wife, dog lover, scifi geek, vegan, optimist, Zumba instructor & more. Love sharing health & fitness tips and connecting with fellow instructors!
Tuesday, February 28, 2006
PiYo™ Girl does Round 27
The 5 hours of filming was extremely fun, humbling and physically demanding. I'm truly in awe of Zena, Monica, Tina, and Chalene's ability to have perfect form and unending energy.
Here are some pictures from the filming... The top pic is Chalene checking footage. The left pic Chalene and Tina are discussing costumes and below is... hmmmm... Well, you will just have to watch the DVD to figure that one out.. he he he he.... You will just have to guess what section it is from... Wink. Wink.
Wednesday, February 08, 2006
Special Classes for Feb/Mar 2006 - Join Me!
PiYo™ Certification
3/19 SUNDAY
8AM - 5PM
21 Area Fitness Center
Bldg. 210750 A Street
Camp Pendleton, CA 92055
Sign Up Online or call 800.315.2505
SPECIAL CLASS SCHEDULE: FEB/MAR 2006:
2/18 SAT Total Woman Gym and Spa, Irvine, Ca
8:30 AM - Body Blast
9:30 AM - Core Fusion
10:30 AM - Yoga Beat
2/19 SUN Total Woman Gym and Spa, Irvine, Ca
8:30 AM - Cardio Kick
2/27 MON Semper Fit
Paige Fieldhouse #1110
Camp Pendleton
11:30 AM - PiYo™ FREE Master Class
3/9 THUR 21 Area Fitness Center
Bldg. 210750 A Street
Camp Pendleton
6:30PM - PiYo™ FREE Master Class
3/10 FRI 24 Hour Fitness, Culver Plaza, Irvine
5:45AM - Strength Endurance Training
3/11 SAT Total Woman Gym and Spa, Irvine, Ca
10:30 AM - Yoga Beat
I hope to see you soon. Please feel free to email me if you have any questions.
Wednesday, February 01, 2006
Could You Resist This Face?
Please help me welcome Lady Liberty, our newest addition to the Holt clan. We hadn't planned on adding a 3rd dog so soon, but we could not let this one end up in the city pound. Her previous owner was going to just let her go because she chewed on things.. Hello! She's 6 months old! We scooped her up and are ready for the challenge of training 2 pups at the same time. But, again I say... who could resist this face? She's an Akita, probably about 50+ lbs and loves to lick your face.