Miss America Panda

Non fitness side note. New addition to the Holt clan. We recently added a 7 month old Giant Alaskan Malamute puppy to our zoo. She is a sweet little baby, of course. So, our pet total is now 3 dogs: Spock, Jadzia, America. Also, we have 1 gentle, fat fancy rat, Jalad and 5 turtles. We have quite a zoo. Gotta love animals to truly appreciate life.

PiYo™ Certification - Camp Pendleton, CA - 3/19/2006

Great News! I'm holding a PiYo™ Certification March 2006. Please contact me if you have any questions.

DATE: 3/19/2006

Camp Pendleton Semper Fit Division
Camp Pendleton, CA

Call me or email for more information:

800.315.2505
lana@turbokick.com

The PiYo™ Certification is a blend of Pilates and Yoga which includes several modifications for the group exercise environment. It offers exercise progressions for all levels of participants.

The PiYo™ Certification prepares the Group Exercise Instructor to teach Pilates/Yoga fusion classes. It allows instructors the freedom to design their own classes with their own music or the option of using our pre-designed class formats and music. Exercises are selected and balanced through strategic variations, (pose angles and application of force), with each specific movement. Each PiYo™ Lesson builds on the last to increase exercise adherence and avoid hitting plateaus.

Unlike many other instructor trainings, participants leave with everything they need to start teaching right away! AND… there are no hidden costs! Registration entitles you to a complete Lesson! Each participant will learn approximately 45 poses/exercises as well as receive:

* 60 min. music CD
* Instructional DVD with sample class
* Choreography notes
* PiYo™ detailed Training Manual including approximately 45 poses/exercise with pictures
* PiYo™ Instructor Training Certificate of Completion (mailed to participants 4-6 weeks after event)
* 6 AFAA/.7 ACE ACE CEU/CEC’s (Many other organizations accept our continuing education once petitioned)

What are you waiting for? Get started today. Give me a ring or drop me a line:

Lana
800.315.2505
lana@turbokick.com

Long Beach PiYo Update

Thanks to everyone that made the Long Beach PiYo Certification such a success. We had a fabulous, BIG group. It was so fun getting to know everyone.

Results of the exams will be mailed 4-6 weeks after the event. So, practice patience. Everyone did a great job! You should be very proud of yourselves. If you have any questions, please email me... lana@turbokick.com

Keep checking back. I will be posting event updates and subbing news.

Have a Happy Holiday Season.
Lana